STOKEDABOUTFITNESS
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PERSONAL TRAINING

With a “form first” approach, we’ll set achievable goals based on your desired results,
​while building a foundation for longterm health and holistic wellness.

What do YOU want?

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Lose weight?
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Gain Strength?
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Get rid of aches and pains?
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Looking for overall better health?

​Let's get you STOKED!
Click here to get started!

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  • Home
  • About Emily Stokes
  • Pilates
  • Classes
  • Personal Training
  • Testimonials
  • Contact